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January 2008


Soy good for both benign disorders of the breast and breast cancer.


Consuming soy cuts the risk of both breast cancer and benign disorders of the breast.

The beneficial influence that consuming soy can have on breast cancer has already emerged in a number of studies. However, it now appears that high soy consumption can also counteract benign disorders of the breast. In some cases the presence of benign lumps in the breast means an increased risk of developing breast cancer. Preventing benign cellular changes can reduce the risk of breast cancer.

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posted on 01/01/2008

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Expert opinion

Prof Dr. Mark Messina, Loma Linda University, USA

Soyfoods Deserve a Larger Role in Western Diets.
Soyfoods have played an important role in the diets of many Asian countries for centuries and have been embraced as a source of protein by vegetarians and other health-conscious individuals in non-Asian countries for several decades.

Expert Opinion